Please enter your work email to access the State Continuation & State-Specific COBRA Insert Finder.
Some states offer extended or alternative continuation options. Select a tool below to find your state insert or view your state's coverage rules.
Browse state-by-state rules and download PDF summaries.
Easily find and download state-specific COBRA inserts to accompany rights letters.
Search or choose a state from the left sidebar to view its continuation guidelines or find state-specific COBRA inserts.
Easily determine which state-specific COBRA inserts must accompany your COBRA rights letters. Simply select the applicable state from the dropdown to view the required documents for individuals residing in that state or subject to special protections, such as USERRA. This tool ensures compliance with additional state and federal COBRA requirements.